Clik here to view.
Stay Healthy with Fat Flush Water
I’ve mentioned the powerful impact water can have on your weight loss. Here’s a great way to ramp up those healthy benefits even more. Make Fat Flush Water. Fat Flush Water is simple to make and tastes...
View ArticleClik here to view.
Why Eat Across the Rainbow?
The weight loss and health world is full of all sorts of slogans and sayings that are supposed to help you out. Think about it, and I’ll bet you can come up with a few that have helped or hindered you...
View ArticleClik here to view.
Fat Flush Water Revisted
What’s the easiest thing you can do to lose weight? Drink lots of water! I can’t stress this enough. Water is the real “natural” diet drink. It literally whisks the fat out of your body. According to...
View ArticleClik here to view.
Why I Wanted to Find a Non-Antiperspirant Deodorant
(plus a note about Prenatal Vitamins and Iron Supplements) Did you know antiperspirant’s active ingredient is aluminum? That’s how normal, store-bought deodorant works. Aluminum compounds temporarily...
View ArticleWhat Should I Eat?
The 60/20/20 Weight Loss Plan. Diets are hard, and there are a million of them out there. Some work for some people, but not others. I tend to stick to the American Diabetes Association’s...
View Article
